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Art therapy is for all ages!
For individuals, couples, families, or groups.
Art therapy uses drawing, painting, collage, sculpture, photography etc.
You do not need to be an artist to benefit from art therapy.
You do not need to be creative or have any art skills to participate in art therapy – in fact, the less art skills you have, the better!
You will not be taking home artwork to frame and hang on your wall.
Unlike an art class, art therapy is not focused on creating a well-composed, beautiful artwork.
Art Therapists are more interested in the process:
